Ingredients:
Mixed Veggies - 6 Cups (Carrot,french beans,white pumkpin,
green capsicum,cucumber,drumstick)
Green Peas - 1/2 Cup
Grated Coconut - 1/2 Cup
Water - 1 Cup
Cumin Seeds - 1 tsp.
Chopped Garlic - 1 tsp.
Green Chillies - 2
Coconut Milk - 1/2 Cup
Curry Leaves - 6
Salt - To Taste.
Method:
Boil each vegetable individually/separately,just long enough to make
it tender,but not soft and mushy.
Take out the vegetables with a slotted spoon and put them into a bowl.
Use the same water for all the veggies,adding little water at a time
as it boils away,but keeping the quantity small.
Save the cooking liquid (vegetable stock).
In a mixie,blend the coconut,water,cumin seeds,garlic and green chillies.
Blend it on high speed until the coconut is finely ground.
Heat a saucepan and add the ground coconut paste with the vegetable
stock,coconut milk,salt and curry leaves and bring it to a boil.
Add the boiled veggies and simmer uncovered for 5 mins.
Remove from the stove and transfer the avail to a serving bowl.
Serve it hot with rice.
Mixed Veggies - 6 Cups (Carrot,french beans,white pumkpin,
green capsicum,cucumber,drumstick)
Green Peas - 1/2 Cup
Grated Coconut - 1/2 Cup
Water - 1 Cup
Cumin Seeds - 1 tsp.
Chopped Garlic - 1 tsp.
Green Chillies - 2
Coconut Milk - 1/2 Cup
Curry Leaves - 6
Salt - To Taste.
Method:
Boil each vegetable individually/separately,just long enough to make
it tender,but not soft and mushy.
Take out the vegetables with a slotted spoon and put them into a bowl.
Use the same water for all the veggies,adding little water at a time
as it boils away,but keeping the quantity small.
Save the cooking liquid (vegetable stock).
In a mixie,blend the coconut,water,cumin seeds,garlic and green chillies.
Blend it on high speed until the coconut is finely ground.
Heat a saucepan and add the ground coconut paste with the vegetable
stock,coconut milk,salt and curry leaves and bring it to a boil.
Add the boiled veggies and simmer uncovered for 5 mins.
Remove from the stove and transfer the avail to a serving bowl.
Serve it hot with rice.
No comments:
Post a Comment