French Toast

Ingredients:
Whole Wheat Bread - 4 Slices
Eggs - 5
Sugar - 5 to 6 tbsp.
Pure Vanilla Essence - 1 tsp.
Milk - Few Drops
Ghee/Butter - 1 tbsp. (To Toast)

Method:

Beat the eggs nicely with a fork or whisk.

Add sugar,pure vanilla essence,drops of milk and whisk it well.

Heat a griddle with some ghee/butter.

Soak the bread (one at a time ) in the egg mixture and toast it on the hot griddle
on both sides.

Serve it hot with some fruits on the side and a cup of chocolate milk/almond milk
or soy milk.


Note : 1)Make sure the eggs are cooked completely before serving the dish.

           2)Always use pasteurized eggs,milk and any diary products.

           3) Always eat whole wheat/whole grain products for a healthier lifestyle.
          

For the health benefits of eggs,please visit :
http://www.healthdiaries.com/eatthis/10-health-benefits-of-eggs.html.

For the health benefits of whole wheat/whole grain,please visit :
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=66

http://www.mayoclinic.com/health/whole-grains/NU00204

http://www.healthcastle.com/whole-grains.shtml